Dance Cardio
Join Sam as you learn + perform a quick, high energy dance cardio routine!
ATHLETAWELL MEMBER EXCLUSIVE
NEW! Move For Joy Series
Transition into summer with Sam G. by resetting your routines and carving out more time for joy and play.
Lower Body Sculpt
Sam take us through a lower body focused sculpt burnout, using a tabletop position to fire up your glutes + hamstrings. Add ankle weights to #levelup!
ATHLETAWELL MEMBER EXCLUSIVE
Upper Body Sculpt
This upper body sculpt class includes a plank series + standing arms with light hand weights for the ultimate burn!
ATHLETAWELL MEMBER EXCLUSIVE
Full Body Stretch
Take 10 minutes to give your body some love in this standing full body stretch, with a focus on hips, hamstrings + quads.
ATHLETAWELL MEMBER EXCLUSIVE
Step Out With Strength Series
Celebrate warmer days ahead and rebuild strength & stamina to do the things you love outdoors with Liz C.
Lower Body Sculpt
Liz takes us through a lower body, bodyweight only burnout, including a standing leg challenge + side series finisher.
ATHLETAWELL MEMBER EXCLUSIVE
Low-Impact Dance Cardio
Join Liz for this fun, low impact dance cardio workout- perfect for all bodies, all levels!
ATHLETAWELL MEMBER EXCLUSIVE
Upper Body Sculpt
Grab your light hand weights + let Liz take you through a standing upper body sculpt sequence. Muscular endurance is the name of the game!
ATHLETAWELL MEMBER EXCLUSIVE
Stretch
Give your body some TLC with a full body stretch, with an extra focus on hips, hamstrings + lower back.
ATHLETAWELL MEMBER EXCLUSIVE
Self-Love Series
Flow, stretch and give your body and mind some extra love in this four-part series with Alex S.
Self Love: Morning Flow
Ease into your practice with this simple, all levels flow that will leave you feeling refreshed and renewed!
ATHLETAWELL MEMBER EXCLUSIVE
Self Love: Juicy Hip Opener
An all levels flow that focuses on hip mobility and flexibility!
ATHLETAWELL MEMBER EXCLUSIVE
Self Love: Heart Opener
Work your way to camel pose to open your heart and mind. This flow will leave you feeling warm and grounded.
ATHLETAWELL MEMBER EXCLUSIVE
Self Love: Bedtime Stretch
Slow down your breath and mind with all-level yoga postures that will allow you to completely zen.
ATHLETAWELL MEMBER EXCLUSIVE
Feel The Burn Series
Strengthen, tone and dance it out as we heat things up with Ana C.
Feel the Burn: Strength Arms
Grab your weights for this upper body focused strength sequences. You'll master kneeling overhead presses, biceps curls + chest presses.
ATHLETAWELL MEMBER EXCLUSIVE
Feel the Burn: Lower Body Strength
This lower body strength session with Ana includes front rack squats, walking lunges + deadlifts for the ultimate burn!
ATHLETAWELL MEMBER EXCLUSIVE
Feel the Burn: Strength Abs
Join Ana for a quick but spicy core workout. Movements include plank shoulder taps, lying leg scissors + knee tucks. Grab a weight to #levelup!
ATHLETAWELL MEMBER EXCLUSIVE
Feel the Burn: Dance HIIT
Have a dance party (+ elevate your heartrate!) Ana leads you through fun, simple dance sequences paired with high intensity cardio pushes like jabs + squat jacks.
ATHLETAWELL MEMBER EXCLUSIVE
Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.
Limit one code per customer per transaction. Must be applied at the time of sign up and applies to the first month only. Cannot be combined with other offers. Available to new subscribers only. Applies to all subscription plans. Must be redeemed at obefitness.com. Promotion is not available for Apple or Android subscriptions.