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    Tips for filling snacks!

    davila1221
    Member

    When I'm running between meetings but need a quick snack, my typical go-to is chips and salsa, but I know there isn't much nutritional value, and I'll just be hungry (read: hangry) again in 30 mins to an hour. I'm curious about what you all recommend for quick, easy, and filling snacks. Bonus points if they don't include hummus or peanut butter (I'm not the biggest fan) 

    2 REPLIES 2

    LAURAM844
    Member
    Just a few… Avocado on anything, or baked Sweet Potato slices, or Almonds (mix w/ Cashews + dried Cranberries)

    KarliNewman
    WellPro
    WellPro
    Hello, @davila1221 Snacks that help us avoid ‘hangry’ are mission-critical! I like to fit berries in wherever possible, so berries+low-sugar granola+non-dairy yogurt is one of my go-tos. Lately, I’ve been creating a spread of white beans and avocado (mashed with a fork) on a slice of whole grain bread/toast. With my favorite low-sodium seasoning it hits the spot!