For Mom: Back to School, Back to You
79 Members | 22 Conversations
Send your daughter back to school with confidence while recommitting to your own goals.

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Confidence Syllabus

💛 Simone Biles on How to Send Her Back to Class With Confidence

😌 5-Min Meditation: Channel Your Superpowers With Positive Affirmations

🌟 Back To You: A Weekly Checklist for Reconnecting With Yourself

😍 Simone Biles: Back to Class With Confidence

🙌 Back to You Vision Board Bonding

🎶 Confidence-Boosting Playlist


ENTER THE GIVEAWAY


Check out the Back To You: A Weekly Checklist for Reconnecting With Yourself guide and share your weekly “you time” tip in the For Mom: Back to School, Back to You group for the chance to win a $50 shop card!


*Learn more about the giveaway here. Posts made before Sept 2 are eligible for the giveaway. A total of 6 winners will be chosen at random.

New to AthletaWell?


AthletaWell is a community dedicated to your well-being —built by women, for women. And we’re just getting started.

Follow the steps below to sign up.
Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
Step 2. Enter your Athleta email account login or create one
Step 3. Then you’ll be prompted to create an AthletaWell username
Step 4. You're in!

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Conversations

Hi Mamas, I’ve created a very specific exercise technique to fix the problems that come with pregnancy and childbirth. For a long time my pelvic floor leaked urine (which got auto-corrected to iTunes which made me giggle!) and my abdominal wall and s... 

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I would love this! I have so much scar tissue from my c-sections that has resulted in all kinds of unexpected pelvic floor pain/issues. No one ever told me about this.  

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It’s been a summer of missing my me-time, being surrounded by all the house chores, and children begging to play with mom; add scrolling social media and seeing everyone else have it together. Some days I just feel defeated. So a daily mantra of tell... 

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@aat omg I love this! Its so important to give ourselves daily reminders, its so easy to forget that we're doing our best! @Margeaux_H has some great tips on mantras and affirmations, it really helped me so wanted to share: How to Create Empowering A... 

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Getting your daughter ready for a new school year is an exciting yet challenging time. But you don’t have to go it alone. AthletaWell is partnering with Simone Biles and our resident Guides to help you set her up for success while recommitting to you... 

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I'm struggling with being distracted - there's just so much going on! I am developing a new routine - getting up on time, meditate, doing 20 minutes yoga (or other light exercise) to transition into my day. My kids don't go back to school until Septe... 

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Confidence Syllabus

💛 Simone Biles on How to Send Her Back to Class With Confidence

😌 5-Min Meditation: Channel Your Superpowers With Positive Affirmations

🌟 Back To You: A Weekly Checklist for Reconnecting With Yourself

😍 Simone Biles: Back to Class With Confidence

🙌 Back to You Vision Board Bonding

🎶 Confidence-Boosting Playlist


ENTER THE GIVEAWAY


Check out the Back To You: A Weekly Checklist for Reconnecting With Yourself guide and share your weekly “you time” tip in the For Mom: Back to School, Back to You group for the chance to win a $50 shop card!


*Learn more about the giveaway here. Posts made before Sept 2 are eligible for the giveaway. A total of 6 winners will be chosen at random.

New to AthletaWell?


AthletaWell is a community dedicated to your well-being —built by women, for women. And we’re just getting started.

Follow the steps below to sign up.
Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
Step 2. Enter your Athleta email account login or create one
Step 3. Then you’ll be prompted to create an AthletaWell username
Step 4. You're in!