Emotional Wellbeing • 3 min read

How to Support Friends Struggling with Their Mental Health with Real

Featured Guest
Featured Guest


Dr. Nina Vasan, Real Psychiatrist and Chief Medical Officer, walks you through how to properly check in and start the conversation with a friend who’s struggling mentally. She’ll show you how to ask open ended questions, be patient, and how to get your friend the help they may need.


Do you feel comfortable checking in on your friends? Do your friends check in on you? Let us know what tips you'll take away by tagging us, @Real_Team in the comments below!




Check out our full line up of resources that will help strengthen your connection within your community and your relationships:



Bonus! Meet Real: Expert Support for Your Mental Wellbeing. Then, get real with Dr. Nina during her AMA on Maintaining Relationships November 17!


Psst...Ready to dive in? Head to Real, create an account, then enter the code ATHLETAWELL at checkout to start your free 30-day trial.


Disclaimer: Even though you may receive advice, insight, or guidance from experts in the AthletaWell Community, please note that this is not medical advice and we always recommend speaking with your doctor.


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