Body & Health • 5 min watch

What I Wish Someone Told Me About Menopause

Featured Guest
Featured Guest

Hindsight is indeed 20/20. Just take it from these AthletaWell community members. Watch them talk about what they wish they had known about menopause before entering this important stage while Dr. Jen Gunter offers her own professional insight. 


Tracey on Hormone Therapy 🤔

Tracey wishes she knew about hormone therapy sooner while Dr. Jen offers feedback around safety.




Vanessa on Hot Flashes 🥵

Vanessa wasn’t prepared for her “own private summer,” but Dr. Jen says relief is possible.



Jenna on Mood Swings 😵

Jenna talks clothing choices and having a short fuse while Dr. Jen breaks down what is happening in the body.



Kristin on Halted Periods 😳

Kristin talks about the pros and cons of no more periods while Dr. Jen offers her perspective.





Do you have any menopause wisdom to share with your community? Drop it in the comments below! 

Disclaimer: Even though you may receive advice, insight, or guidance from experts in the AthletaWell Community, please note that this is not medical advice and we always recommend speaking with your doctor.