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kj36928
Member
since ‎06-24-2021
‎11-15-2022

User Statistics

  • 33 Posts
  • 53 Likes received

User Activity

Do I have to sweat to get a good workout?

11-14-2022
When I have a busy day, I don't have time to exercise + shower + change. Sometimes it's squeezing a workout before errands or in between taking care of my mom. Are there exercises I can do that are effective without breaking a sweat?

Parenting Adult Kids

11-09-2022
My girls are in their 20s, with the oldest turning 25 next year. They're working adult jobs, dating, traveling etc. I'm trying to build an adult connection with them rather than looking at them as kids so they feel empowered and independent. Any advi...

More Energy

09-28-2022
Hello. I wfh and take care of my family. It can be hard to maintain high energy. I drink coffee in the morning and will eat candy during the day when I'm feeling tired. Hoping this group has ways they keep their energy up all day long

Workouts without sweating

09-20-2022
I want to continue working out but with a busy schedule, I don't always want to sweat when trying to be active. Are there easy workout recommendations I can squeeze in my day to day?

Mid life crisis at 50

02-25-2022
When I turned 50 I had a huge mid-life crisis. My kids were out of the house and I felt like I need change immediately. I wanted my husband and I to move so I can start fresh and new. Does (or did) anyone else feel like they were mentally in a new pl...
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