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    since ‎06-24-2021

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    What should I know before starting yoga in my mid 60s? I'm not sure if I'm flexible enough to do some of the moves. And what benefits do other older women find from starting yoga?
    How can you support older relatives who are showing signs of being forgetful/not using their minds?
    Hello everyone.I retired 2 months ago, and looking for new and excited things to do. I have been trying to keep myself busy and active. I recently bought a house so I've been doing DIY projects to make it a home. I also like to garden, explore my new...