NillaMarie
Superuser
since ‎09-08-2021
2 weeks ago

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  • 102 Posts
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I find that during meditation and prayer my mind wanders and its hard to stay on track. A 5 minute mediation turns into 15 minutes because it takes me so long to refocus and clear my mind. Even during conversations with people I find myself thinking ...
My therapy appointments are right before work, and I find myself leaving the sessions drained. My mind is still in that therapy mode and I find it hard to switch into work mode immediately after. Before work is the only time I can meet with my therap...
Hello! Does anyone have a body pillow they like to sleep with? I'm recently single so I now find myself spooning my pillow to sleep. I was also looking into a weighted stuffed animal
I really want to become a morning person but find it so difficult. I usually sleep until the very last minute and wake up super tired. Even when my body naturally wakes up, I can't bring myself to actually get up. I'd love to have a consistent wake u...
For the giveaway, I've been trying to unplug before bed. This is really hard for me because I get anxiety before bed so I use my phone as distraction. But I've swapped my phone/tv for a book instead. Excited to keep trying this out the rest of the we...