I sleep 8-9 hours weekdays and sleep 10+ hours weekends, but I still
wake up everyday extremely tired, as if I only slept 3 hours. Its so
hard for me to do things in the morning because I’m still so tired and
often need naps throughout the day to kee...
I get this random lower back pain and idk what its from. I’ve gained
some weight so maybe that? But I find my lower back gets super tight and
painful; especially if I’m walking around a lot. Does anyone else have
lower back pain? Are there stretches ...
Advice needed - I’m going to be living on my own soon. And as excited as
I am, I tend to get bad anxiety. I’ve never been an animal person, but
I’m thinking about getting a dog to live with me (looking into small or
medium dogs atm; no/low shed and n...
Just here for date ideas! Because of covid, all my boyfriend and I do as
of lately is Netflix and chill. We have fun and enjoy each others
company, but I’d love some date ideas that are more romantic and help
get some intimacy going.( + its nice to s...
My doctor says I’m vitamin D deficient so now I take vitamin D pills
every day. Besides my nails being stronger, there’s really no
difference. I kind of want to stop taking them tbh because what’s the
point. Does anyone else take vitamins/supplements...
That is so true @aquagal49, between wfh, TV, and my phone, I’m literally
always staring at a screen. I didn’t think that it would affect my
quality of sleep, but I wouldn’t be surprised! I’m hoping @Valerie_C
might have some tips