About asparling1986

asparling1986 · 02-16-2022

Hi AW Community, Very excited about all the new products available, and have my eye on Sojourn Top. It's definitely not my typical style (which tends to be pretty basic!), but would love a second opinion from fellow members. What do you you all think...

asparling1986 · 08-01-2021

I'm concerned my husband's lack of self-care is starting to have a negative impact on my own health and wellbeing. Does anyone have advice on how to get ones partner to jump on the self-care train and take it more seriously? I'm really concerned that...

asparling1986 · 09-12-2022

Just booked a first date...for myself! Love this and so excited by the idea.

asparling1986 · 06-02-2022

I just started doing this and it's made a world of a difference. Now the content that comes through is focused on actual friends and family.

asparling1986 · 04-13-2022

I want to overcome the feeling that “I don’t have time to take a break”. It’s just not true, but I find myself saying this a lot.

asparling1986 · 03-09-2022

Yes @JNorth1044 - we'll be posting recorded events after the fact. That said, @Frame_Rachel - is holding the same talk/event on Friday at 10am PST. Event link: https://community.athletawell.com/t5/Events/Understanding-Menopause-Mental-and-Hormonal-He...

asparling1986 · 03-08-2022

These stories are so beautiful! Feeling very inspired after watching this video. A good reminder that when we pause and look inside we often have the answers…and the strength!

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Advice Needed: How to get your partner to practice self care

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