I picked up a pair of Zamberlan Venice shoes many years ago and have
resoled them twice after four season abuse in Minnesota. Superb comfort
and support. I just won't give them up.Another pair I really like are
Red Wing Weekender Chukkas after readin...
How to know if I’m pushing too hard during workouts specifically with
regards to Cardio. I regularly bump up against my max heart rate during
intervals and distinguishing discomfort (leading to adaptation) from
pain (leading to damage) is not easy. A...
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