Hi Shello,I'm 52 and been a fitness trainer/instructor for 33 years.
I've had 7 orthopedic surgeries. The answer to your question is this,
you don't fight anything. You need to embrace all of the changes with an
open heart. Do your best to think of y...
For me, it was D. E. & F - being able to share my knowledge with others
who are looking to take care of their bodies. I've been in the fitness
industry for 33 years and have either experienced myself or had a client
go through many of the things we t...