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    mimi4064
    Member
    since ‎06-23-2021
    ‎09-18-2021

    User Statistics

    • 21 Posts
    • 57 Likes received

    User Activity

    Self Care - Simone Biles!

    08-03-2021
    I just want to shout out to Athleta for sponsoring Simone Biles! What a brave and courageous lady she is - making the decision to withdraw from some events and then when SHE felt safe, participated in the event that she felt was appropriate for her c...

    New pants

    07-31-2021
    I was recently traveling and had a scare of bedbugs in a very nice hotel - turns out there were no bedbugs but I learned this after frying a lot of my clothes! Can you recommend some nice pants for casual wear that are a bit loose and solely leggings...

    Too much talk in my head.

    07-11-2021
    I am very body aware - I can feel every sensation. This is good and bad as can catch something early but most of the time it is all consuming. I may overstretch something and go down the garden path of "it is broken." I try to just notice and move on...

    Too much cardio?

    06-24-2021
    I have had multiple people tell me I need to rest and restore - from acupuncturists to yoga teachers to PT's. I don't feel as good in the rest and restore stage as I do when doing cardio. I must crave those endorphins. I have tried meditation, visual...