I am plagued by back and knee issues - but this is not new to my 60s.
And when you look at the labels provided they are mostly for people much
younger. We need a platform to talk about our running and other
activities and staying engaged and relevant...
It was so wonderful to see all of you respond. Muffy your an
inspiration. I am so surprised that your meniscus does not cause pain. I
am a year out and it still bothers me. Latest MRI shows its gotten worse
but ligaments are intact. I can walk and bi...
It means rehabbing from an injury and that it may not work for many
months. I joke that I am a PT frequent flyer. I have a punch card and
get a free car wash for 10 visits. I do try and remember that what I do
for rehab are also exercises I should co...