Care webs are one of my favorite wellness tools because they ask us to
think about how we give, receive and practice care. Care webs ask us to
think about our relationship to community, belonging and wellbeing.
Wellness action item of the day: check ...
Care takes a lot of forms for different people. Similarly to love
languages, we need to identify the care we want to receive and the care
we need to give to others. Guide Oumou explains. Build a Care Web with
Burnout can impact any body that engages in labor. People use the word
burnout to describe the experiences of workers like educators,
healthcare professionals and therapists but guess what? Parents and
caregivers can experience burnout too. Caregivin...
The incredible mental health professional Mishara D. Winston teaches
boundaries as "juicy, connective, pleasurable, action-based promises to
self.” The also incredible Prentis Hemphill describes boundaries as “the
distance at which I can love you a...