I have to second the Hoka One Challenger - Trail running shoes!
Admittedly, I was a skeptic for years, mostly because of the hokey style
but they seem to have updated the profile a bit last year and once I
finally gave it a try, I was sold! Super com...
Does or how does sleep relate to mental health? I've always felt like
this goes hand in hand but do not have any facts or studies to back it
up. Curious on what you can share on this.