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    since ‎08-28-2022
    3 weeks ago

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    • 55 Posts
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    What's your non-scale related victory of the day? I was asked this question as I was walking out of the gym today and immediately thought "ooh this is a great question for the community"! My non-scale related victory is not. allowing my negative self...
    Happy Monday amazing community! Okay, so with International Women's Day this week, I wanted to celebrate the women in our lives who have encouraged us in some way (big or small) on our well-being journey. Is it your workout buddy, a co-worker, best f...
    Hello everyone! Not sure who this is for; but sharing from a open heart! So, I woke up feeling a little discouraged today, couldn't seem to find the energy to get to the gym or post to my social, and my headspace just felt blah. In the moment it was ...
    The last few weeks have put the "B" in busy! Just wanted to check in and see how everyone is doing?珞
    For the last 10 days you have opted-in to participating in little magical moments that move you closer to your vision of wellbeing and that's no little thing to sweep under the rug! And, if for some reason there is a little voice within, wondering "d...