Edie_H
Guide
Guide
since ‎08-26-2022
yesterday

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  Early in the new year, when the cold weather sets in, many of us are caught in a state between excitement and melancholy—excitement for all-things hygge yet melancholy for the challenging effects of seasonal affective disorder (SAD). Thankfully, th...
Get comfortable with honoring the non-linear nature of setting health goals and look around—enjoy the company who’s supporting you in reaching these goals, too. How are you enjoying the journey toward your goals today? Not signed up for our daily ret...
It’s easier to identify a few areas of focus in the new year than try and tackle too many things at once. Guide Edie will coach you in taking tiny steps toward your new year intentions, even before the year ends. What are your intentions for next yea...
Guide Edie helps you acknowledge the pressure you feel, thank yourself for the superwoman you are, and then put into practice a few practical ways that help offload the mental load, especially during the holiday season. Moms, feel free to share tips ...
Hi, friends! As we near the end of 2022 (wild!), I wanted to share something I've been thinking about lately. How does one make time for self-care during an otherwise busy time of year? Is it possible to fill up your cup when you're already stretched...
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