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Elua1953
Member
since ‎06-23-2021
‎07-24-2023

User Statistics

  • 14 Posts
  • 36 Likes received

User Activity

Natural remedies to sleep - or just stick to ambien?

10-20-2021
I take ambien if I haven't slept more than a few hours for a few weeks. I'll take a really small dose for one or two nights in a row and it usually helps get me back on track. Does anyone else experience this? If not ambien, does melatonin work for f...

New running shoes

10-09-2021
I’ve been ASICS loyal for years and years but I hear such good things about HOKA. Looking for recs for concrete running. Any recs? Or another brand I should try?

Redefining "exercise" - are we moving more than we give ourselves credit for? LMK your thoughts!

09-29-2021
I came across a post on Instagram (see pictures below), and it's really resonating with me as I try to be more compassionate toward myself. I've been really hard on myself through the pandemic and now when I'm not "exercising", but I've been defining...