I've been drinking protein shakes every morning for the past 2 weeks and
I've honestly felt great! I don't feel like I'm "starving" throughout
the day, and can eat at a good pace. It's getting cold, so I'm looking
for breakfast other options that are...
Hi, I'm getting back into working out, but I'm out of shape and don't
want to hurt myself. I have lower back pain when I move around a lot,
but I know the pain will cease as I lose weight (its a paradox). How do
you work through the pain or are there...
Hey ladies. Do you prefer to shop online or in store? I have a belly and
a lot of online "plus size" models are curvy, but don't have fupas and
rolls. On the other hand, stores don't always have a lot of options.
Looking to update my wardrobe bc of w...
@Real_DrNina What kinds of questions should you ask when looking for a
long term relationship? The "talking stage" seems so shallow, I really
want to get to know the person to see if they're someone for the long
I can't sleep before 11/12, otherwise I wake up in the middle of the
nights. I'm exhausted but find it so hard to sleep no matter what I do
(clean sheets, shower, read, lights out, etc). The only things that kind
of helps is sleeping with the ac on