The timing on this week is perfect, Athleta! I'm woefully aware that my
2022 well being commitments have fallen to the side. I can't wait to
reenergize during the week! Thanks.
Definitely feeling my chest cold today. I can't wait to try the strength
training again once I'm feeling better. I've committed to building my
strength in 2022 and will add Chris' program to my list of must-dos!
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