About Shello

Shello · 09-22-2021

Anyone else feeling like there is a lack of support for older women who are still active in their fitness journey? For example...I hurt my back the other day doing a difficult Pilates move. I left my session not only in physical discomfort but in a l...

Shello · 08-25-2021

Hello,I’m 55, fit, and a huge fan of Athleta! I’m not from the generation where I wear leggings as “pants”. With that being said, I’d love to see Athleta make a wrap skirt that I could put on after a Pilates or Barre class to run errands afterwards. ...

Shello · 10-06-2021

LOVE this! I load up my 5 Disc CD player (old school) crank up the volume and clean my house top to bottom. Tons of movement, lifting, and lugging around the vacuum. If that’s not “exercise” I don’t know what is!

Shello · 10-06-2021

I purchased the Nolita wide leg pants in black and navy and they are my go to pants for everything. I’ve paired them with everything from platform sneakers and a white tee, to wedge sandals and a floral blouse. They have a tuxedo stripe down the legs...

Shello · 09-22-2021

I love toast (I use Trader Joe’s GF bread) with a sliced hard boiled egg (layer this first so the yolk gets warm) sliced avocado, sliced tomato, an topped with broccoli sprouts ( you can grow your sprouts inside using Hamama Greens seed quilts. They ...

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Support for us older gals who are still traveling on their fitness journey

Middle aged modesty

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