@Real_DrNina if you've always been to go-to person to give advice +
emotional support for friends, how do you respectfully push back while
also making clear that sometimes the supporter needs support herself?
I loved this content about what to do if meditating isn't working for
you. Maybe this will help you too?
I can definitely relate, and not even sure I was able to articulate what
happens to me during this time until reading your post. But low
motivation, depression, and productivity halting is all what I
experience (and then some!) around the timing you'...