ATHLETAWELL | AUDIBLE MOVEMENT BOOK CLUB Listen and connect as you run, walk, or flow. Join the Club
Afish824
Community Manager
Community Manager
since ‎05-25-2022
yesterday

User Statistics

  • 5 Posts
  • 2 Likes received

User Activity

When are the best times to eat for digestion and metabolic efficiency?

08-31-2022
I snack a lot throughout the day, so I'm trying to figure out how I can incorporate a schedule of when to eat meals/ snacks. Also would be helpful to understand how early/late I should eat so I can try to limit it!
Likes given to