I have noticed when I am conscientious about good nutrition (eliminating
sugar and processed foods), my symptoms are much fewer and I sleep
better. High intensity exercise also accomplishes this. What a journey
this part of life is!
Hi! I'm Jenn. Right now I am feeling overwhelmed and overbooked, tired,
and cold (it's been a long winter already). My goal is to prioritize
time for my most important activity each day and to stop overscheduling.
