Rachel_M
Member
since ‎07-08-2021
‎01-27-2022

User Statistics

  • 64 Posts
  • 113 Likes received

User Activity

There is a lot of talk about habits after the new year. Knowing that our New Years resolutions start to fall off by the third week of January (right around now) maybe we can look deeper into our habits and what it requires to build durable ones. I am...
Good morning AthletaWell squad - let's talk mindset around the new year. Visit the article I just posted and please respond with some of your habits. Or the ones you'd like to shed  CCing the guides! @Leada_M @Valerie_C @Dani_P @Heather_C @Margeaux_...
Hello AthletaWell Squad- I would love to hear from you. There are three questions in my mind around Holidays, Mental/Physical routine, and Values. The holidays stress me out a little but I find ways to stay physically and mentally balanced through sh...
Good morning AthleteWell team. I'm curious what your experience is with doctors. "In surveys, most doctors say that they spend between nine and twenty four minutes with each patient per visit. Physicians listen to their patients for an average of ele...
I can use this reminder on the daily. If there's resistance to getting through a task or through life, find a companion, be authentic, and get through it together. This is a text from a client. Accountability and compassion are everything. #AthletaWe...
Likes given to