I injured my wrist from a fall doing another sport a few months ago, and
my wrist pain hasn't fully gone away yet. Yoga has been my main way to
move, and it's so good for my mental health, but I have been trying to
avoid it until my wrist is better s...
Hi @lucydogmom! I started yoga for the first time about 4 years ago and
it was definitely intimidating to start-- there are so few yoga classes
really aimed at the true beginner, and it can be frustrating to learn
the poses in a class aimed for inter...
My grandmother! I am so thankful for her. She is the strongest, most
caring woman I know, and even though I'm an adult now too, she never
hesitates to take care of me when I need it ❤️
Thanks for sharing, Vanessa!! I've been making a super yummy and simple
protein shake almost every day for the last couple weeks. The only
ingredients are:Banana1/4 cup protein powder (I use plain soy protein
powder)1/2 cup milk (I use vanilla almond...
I really want to do a cleanup of my closet and dresser to donate some of
the clothes I hardly wear, and make space for more of the clothes that I
love to wear. It's too easy to hold onto clothes you think you'll
someday wear again but almost never do...
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