My girlfriends are coming into town this weekend (I'm so excited!!), and
we are going on a hike on Saturday morning. I want to get a new pair of
Athleta leggings for the hike - what are your favorite Athleta leggings
to wear when hiking?
When I’m feeling stressed or anxious, I take 30 seconds to light a one
of my favorite candles or start my diffuser. My current favorite is the
Rosalita candle from Boy Smells, but the fragrance is a bit too strong
for everyday in my opinion. What’re ...
For the past few years, I’ve been waking up between 2 and 3 AM most
nights and I can’t fall back asleep for between 20mins-1hr. I’m curious
if anyone else has struggled with this and if you have any advice. Also
I’m wondering if anyone has any experi...
This is super interesting topic - I've never thought about adjusting my
yoga flow for the seasons. Is there a particular type of yoga you like
to do in fall? Also, just an FYI - I really resonate with your comment
about having to do strong vinyasa vs...
Hi Margeaux, So excited about this Office Hour. I'm curious if you had
any mantras for navigating negative self-talk, especially during a
workout? I feel like I'm constantly telling myself I can't do a certain
move/pose/etc and it derails my whole wo...
Hi Sarah! Thanks for answering our questions on yoga! I was curious if
you had any tips for perfecting my chaturanga. Lately, I feel like my
chaturanga has taken a serious turn for the worse in the past year.