AthletaWell

I'd love to hear about others experiences or recommendations of supplements vs HRT. I've been using estroven for my occasional hot flashes but not sure if it's the best option? I'm concerned about bone loss, heart disease, etc that I know estrogen he...

I'm currently using Estroven weight management. I find it working quite well for hot flashes and I'm not very hungry. Worth a try?

I'd love to hear about others experiences or recommendations of supplements vs HRT. I've been using estroven for my occasional for flashes but not sure if it's the best option? I'm concerned about bone loss, heart disease, etc that I know estrogen he...