Tiffany_L
Guide
Guide
since ‎06-21-2021
a week ago

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Hi AthletaWell community! Recently my friend and colleague Dr. Jaclyn Tolentino joined me in a live conversation about her journey as a young breast cancer survivor. You can watch the recording here. Our conversation covers everything from checking y...
My colleague and friend Dr. Jaclyn Tolentino joins me in live conversation about her journey as a young breast cancer survivor.Listen to learn her advice on: -Why you should check your breasts at any age.-The biggest thing she wishes she had known ab...
Our period is like our fifth vital sign for women. What should we be looking for as a part of our holistic health? Join Dr. Tiffany Lester, functional medicine physician, in asking your burning questions about your menstrual cycle. Questions we could...
This month I will be focused on how trauma and chronic stress show in our physical bodies. What we feel emotionally is first experienced in our bodies as a physical sensation. Whether we recognize it or not. Trauma often presents itself physically. W...
Join Dr. TIffany Lester for a lively discussion with Dr. Jaclyn Tolentino about hormone health as we celebrate Breast Cancer Awareness Month in October. Dr. Jaclyn Tolentino will be talking with us about her breast cancer journey, what she wish she k...