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since ‎08-07-2022

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Ok all....I have made things from pasta sauce to ice cream with cottage cheese. Have you jumped on the trend?! What is your favorite things? I am a health coach and always looking for ways to sneak protein in and one thing I am good at is coming up w...
I want to share a couple recipes that are high protein as ways you can enjoy or share with your clients to enjoy! Frozen Yogurt Protein "cookie"170g Greek yogurt (I use vanilla but you can play with the flavors)2 lightly salted rice cakes, crumbled i...
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