I love yoga. It is not as stressful on the body and I love the sense of
community you get from attending a group class consistently. If I can
find a class that is in (or overlooks) nature, it is perfect.
I have fat pad atrophy on both feet and have had to modify my workouts.
I am having difficulty finding activities to do that don’t put pressure
on my feet. I have eliminated all high impact activities and trying to
do yoga (which may or may not be th...