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beverlybrown
Member
since
02-23-2022
Sunday
User Statistics
9
Posts
6
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AthletaWell
About beverlybrown
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Re: 15-min Low-Impact Full Body Strength Workout
a week ago
Old-school planks, squats, and free weights.
Re: Why did you join AthletaWell? Feedback wanted!
a week ago
I found out about your community through my employer, whose community shares the same platform. But I keep coming back because I loooooove the 10-minute exercise videos in here. Plus, there's a lotta Athleta in my closet!
Re: Lower Body Sculpt
a week ago
Such a good class...love coming back to it.
Re: Upper Body Sculpt
a week ago
A little easier this time!
Re: Upper Body Sculpt
04-05-2022
Oooooo, gonna feel this workout in a couple of days. Will bring the 5 lb weights next time instead of the 8 lbs. Got to build up!
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