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    Lauren_R
    Guide
    Guide
    since ‎08-05-2022
    Sunday

    User Statistics

    • 74 Posts
    • 63 Likes received

    User Activity

    You To Do: What are 3 things you’re really proud of that you’ve done this week?

    01-12-2023
    Hello all! Resolution season is upon us and with it all of the messages about how we need to change ourselves. So I wanted to check in and offer an invitation to pause and consider what you've done well this week. If you're a journaler - write down t...

    Make New Year Resolutions Work for You

    01-05-2023
    I know I’m an anomaly, but I’m actually kind of into New Year’s Resolutions. It’s true! Some of the best habits I’ve established in my life started as goals I set at the start of the year. One year I decided that I would go to the gym three times per...

    Focusing on You

    01-05-2023
    In the spirit of new year’s resolutions, there is absolutely nothing wrong with setting goals for ourselves. But approaching change from a place of not-enough-ness is a recipe for self-judgment, not growth. Guide Lauren shows you how to love yourself...

    What's one thing you can do to take care of yourself today?

    12-24-2022
    Just checking in with everyone. This time of year, with the focus on giving, we can easily tune out our own needs. This is especially true for women, who are often in caregiving roles and who are met with societal pressures to make this season "perfe...

    Don’t Miss Out On the Season

    12-23-2022
    When we’re so absorbed in accomplishing, we sometimes miss out on life itself. Of course, this isn’t particular to the holiday season. But as they say, there’s no time like the present. Let’s discuss concrete ways to pivot from to-do list checking to...
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