Yes! The quote I read somewhere that resonates with me is "the best
exercise is the one you do". It doesnt have to be a run, HIIT, etc it
just has to be something you do! I personally like a low key yoga class
and like to swim (sometimes fast and som...
I love Athleta's Brooklyn ankle pants and have dressed them up and down!
They are alittle pricier, but I'm also personally loving all of Amour
Vert's pants right now. They are also elastic waited and super comfy but
slighly elevated compared to Athle...
Bowls are a great idea! Easy to customize. My advice is also to try to
plan what you will have each night to take off some of the stress of
"deciding what's for dinner". And don't be too hard on yourself, most
times, simple is better! chicken and veg...