Hi! It sounds like you need a good physical therapist! Someone that can
assess your body individually and come up with a plan for you to gain
strength, stability, and prevent further injury!I am actually a physical
therapist and see clients like you ...
Hi Rebecca,As an online strength coach (I am actually a doctor of
physical therapy, but have a passion for coaching so I do it as well), I
can say that you can have an incredible experience working with an
online coach. Our online platform is incredi...
Hi there!I have a few recommendations! I am a doctor of physical therapy
and do some digital weightloss coaching. There are some supplements that
are a good compliment to a strong and consistent fitness routine.
Creatine is a really safe and helpful ...
Free Member Exclusive
Sign in to AthletaWell with your Athleta Rewards account to access this content, plus benefits like: