Marisa
Community Manager
Community Manager
since ‎06-18-2021
Friday

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  • 146 Posts
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User Activity

how are you feeling this week? Historically I find the last few weeks of summer energetically confusing— socially it feels like I'm supposed to pack in as many engagements as possible and say YES a lot BUT energetically (Virgo season, Earth sign), it...
What's your favorite way to move your body right now? I'm doing a lot of running and cycling, and of course, lots of yoga asana. I'm always looking to try something new. I tend to overdo certain workouts / movements when I realize how much I like the...
Are you looking for an easy gateway practice to start your journey as a mindful meditator? Yesterday I had the opportunity to share my favorite and SIMPLEST mantra meditation technique with members of team AthletaWell, and I'm excited to share it her...
Join obé instructors Alex Scolari @Alex_obé and Dorian Cervantes @Dorian_obé in conversation with AthletaWell team members Marisa and Vanessa. Hear directly from your favorite instructors about how they got started teaching and what it's like teachin...
Hey AW fam! I'd love to hear from you—when did you discover your first GREY HAIR, and what did you / didn't you do about it? I was 27 and in a super stressful time...and that's when I noticed my first grey hair. I was in the bathroom mirror brushing ...
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