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AliE
Member
since
01-11-2022
yesterday
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5
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11
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AthletaWell
About AliE
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Re: Mark Joyful Flow off your Bingo Card!
05-18-2022
Right now I’m listening to the Weekend a lot. Reminds me of my favorite 80s songs!
Re: Have Fun and Workout With Me in Just 15 Minutes!
05-18-2022
My fave weight training exercise is squats!
Re: Well-Being Week Presents: Time to Ground — Embodied Flow & Intention Strengthening
01-13-2022
Thank you for doing all of the sessions this week. It has gotten me in the right mindset for 2022!
Re: WATCH NOW: Create Space—Two On Demand Workout Options
01-12-2022
Loved Sarah’s yoga class and can’t wait to try Chris’ strength training class as well! I’ve been in need of more stretching and lengthening. This was perfect!
Re: WATCH NOW: Let it Go—On Demand Mindful Movement Workout
01-11-2022
I’m releasing the holiday stress and giving myself the chance to take care of my wellness in the new year!
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