Right now I’m in a world of pain but because I don’t want break my daily
gym regimen, I still try my best to go and do some easy stretches on the
TRX and a short bit on the power plate to relax the muscles. I can still
connect with my gym friends too...
During the pandemic since travel abroad seems fraught with all kinds of
unpredictable misadventures, I've loved planning active vacations around
National Parks where we hike each day and just enjoy nature and a change
of scenery! Otherwise I've staye...