Right now I’m in a world of pain but because I don’t want break my daily
gym regimen, I still try my best to go and do some easy stretches on the
TRX and a short bit on the power plate to relax the muscles. I can still
connect with my gym friends too...
My daily tip is to take a short walk after dinner no matter the
temperature. See how nature is changing and get some fresh air before
you wind down for the day. Helps the body, mind and spirit.
Stellar Tight has been my go to pant for casual nights out. And since
spring/summer has just arrived here in Minnesota, I have been loving the
lined and unlined joggers in the cooler temps!
During the pandemic since travel abroad seems fraught with all kinds of
unpredictable misadventures, I've loved planning active vacations around
National Parks where we hike each day and just enjoy nature and a change
of scenery! Otherwise I've staye...
