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Margie
Member
since ‎06-18-2021
‎02-04-2022

User Statistics

  • 51 Posts
  • 124 Likes received

User Activity

Take a break every 90-120mins and work better!? Who else will try this with me?

09-27-2021
I recently joined a webinar about balancing well-being and work and the speaker mentioned that if you take a 1- to 15-min break every 90-120 mins, you'll actually work better! And feel better! I'm looking for the science behind it, but the speaker at...

Seeing many new members here! Would love to see your faces ☺️

07-21-2021
Hello friends! Did you know you could add a profile pic? Whether it's your favorite yoga pose, professional headshot, or an image of your pup, adding a profile picture is another way to show the community a bit about who you are and what you care abo...

How are you handling re-entering the "normal" world?

07-12-2021
Is anyone else having a tough time transitioning back to "normal" life after the past year? I love seeing the world opening back up…but with that comes all the comparisons that used to cause me so much anxiety. Of course I missed seeing friends, eati...

Shout out to 20 minute workouts: re-defining my "success" measures!

06-29-2021
Pre-Covid, and even the first many months of it, I didn’t count a “workout” if it was less than 45 minutes and/or I didn’t break a huge sweat. Lately, I’ve been so busy with (work… insert excuse) that I barely leave the house during the day, let alon...