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Community Manager
Community Manager
since ‎06-18-2021

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Here's the truth: I don't plan on ever setting foot in a gym again (ok...well maybe the occasional Corepower Yoga or Karma Yoga). BUT I am curious 1) how do you stay motivated when working out at home? I'll be honest sometimes I conveniently "skip" t...
How do you keep your energy levels up when coffee isn't enough? Lately I've been having my usual 2 cups of coffee per day and it's just not cutting it anymore. I'm so looking forward to hearing how you all make it through each day!
Happy Friday AthletaWell members! I'm so looking forward to this weekend - I'm not sure about you all, but this week felt REALLY long. I'm curious if you all have a favorite ritual for winding down after the long week? I love to take time to wind dow...
I'm curious what your go-to's are to reset and recalibrate for the week are? For me, I subscribed to the New York Times Sunday paper and I spend the afternoon journaling about what's happened in the last week, both in the world and in my personal lif...
I've been struggling with gut health for years, and when I mean struggling I mean it was affecting my day-to-day life. But I've recently been taking a prebiotic/probiotic and have been feeling IMMENSELY better, but I'm curious if you have ever taken ...
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