Claudia,I am 62 years old and have been on bio-identical HRT (pellet)
along with oral progesterone for 5 years. As so many others have stated,
it is a game changer for me. I would also say it is very important to
eat clean, exercise and get sufficien...
I chose to grow out my grey at 57 and am so glad I did. I have longer
hair so allowed all of the grey underneath the top layer of hair to grow
out for several months first. At the same time I had lighter highlights
added to the top layer. When grey w...
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