Not sure how many people can relate, but my ability to convert short
term to long term memories isn’t what it used to be. Worse, i find it
hard to recall older memories, specifically of my childhood. I’ve read
that trauma in youth can often restrict ...
AnnMarie, I haven't but that's an interesting question. I did a quick
read on "leaky gut" syndrome and the symptoms include bloating, gas,
cramps, food sensitivities, and aches and pains. I don't have any of
those...but it's probably not a bad thing ...
Very interesting study. Thanks for sharing. I just recently downloaded
Headspace, and will be taking more time to meditate. I've found it does
make me feel better and sharper (at least when I don't fall asleep doing
Rachel, your second to last sentence is very accurate and resonates with
me. Poor and positive influence is all around us, but it has never been
so accessible, so constant, and let's be clear...so adaptive
(algorithmically) to one's own day-to-day ps...
Rachel, I'm finding it difficult to balance this as well. The hardest
one to shake has been Instagram in particular, primarily due to the
"grass is always greener" mentality it instills. I've never really been
one to measure my own level of happiness...