WALKING BOOK CLUB Listen and connect as you walk, run, or flow with our picks from Audible Join the Club
  • Take The Quiz
  • Groups
  • Guides
  • Resources
  • Workouts
  • Shop Shop Athleta Join
    Showing results for 
    Search instead for 
    Did you mean: 
    since ‎07-28-2021
    4 weeks ago

    User Statistics

    • 31 Posts
    • 35 Likes received

    User Activity

    Does anyone have a suggestion for quick protein packed lunches - especially post morning workout? Currently doing turkey or tuna fish sandwiches....any suggestions for alternatives?
    Anyone have any experience with Achilles Tendinitis? SOMEHOW I came down the "wrong way" in a Fitness Class on my right ankle....and have had chronic pain in heel and ankle since September. Just started physical therapy and was informed I have achill...
    Hi, All. I am 67, soon to be 68 in November. Enjoying retirement from the corporate world (retired 2021) - and the fact that FINALLY I can fit more fitness into my life. Last week, I actually sprained my ankle in a fitness class (multiple exercises -...