My sister has a lot of insecurities so she hides herself. She wears
baggy clothes or mostly black, won't take pictures, or tries to stay
home all the time. I want her to feel comfortable, but I also don't want
my sister to hide. How can I push her wi...
I've been going to the gym consistently but I'm not seeing the results I
want. I do machines and cardio when I go, and sometimes workout twice a
day. Are there ways to enhance my workouts? (the goal is to lose weight)
How is everyone dealing with being social/outside again? I was happy to
be around family for 4th of July weekend, but feeling super drained this
week. I want to figure out ways to recharge or, increase my social
battery
Anyone feeling nervous about being in public places since the pandemic?
Besides the fear of getting covid, just the thought of socializing and
talking with a lot of people has made me extremely nervous. I find I
keep to myself and not talk
@sotoalyssalol I love this post!! You are gorgeous and your message is
beautiful. Having grace and patience for yourself is so important, and
it leads to better results in the long run. I've been struggling with my
goals but this is so inspirational,...
100% with you @Margeaux_H. I've done therapy multiple times and even
though I know its good for me, its so hard to start. I realized I have
to be ready to put the work in because if I'm not, I just waste my time
and the therapist's time @Margeaux_H
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