AthletaWell

AthletaWell is a Community made for women, by women. As members of AthletaWell, we want to take the time to highlight and meet members who have connected with others, learned from our expert Guides, and engage with classes. Today, I want everyone to ...

Last April for Earth Day, I planted a garden with lettuce, spinach, and herbs + shopped at local farmers markets to live a little greener. After reading this article from One Tree Planted, I think I want to try Meatless Mondays this year. Does anyone...

Would love some walking shoe recommendations! I currently have the Adidas Questar Flow NXT Shoes but I think they're intended for running.

This Spring I'm creating new routines and trying to incorporate good habits! What is something you do daily that makes you feel like you *got it together*? I would love to get some inspiration and ideas on things to help me feel productive, feel good...

While many are spending this weekend in celebration of Mother's Day, we know this time of year can also be challenging and bring up many different kinds of emotions. Join AthletaWell Guide, Margeaux House, for an all-levels yoga flow designed to supp...