Vanessa
Community Manager
Community Manager
since ‎06-18-2021
Wednesday

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  • 440 Posts
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User Activity

I got this prompt from theAthletaWell x Alicia Keys: The Game to Spark Soul Connection and really struggled with it! I strive for independence so I almost find it shameful when I have to ask for help. But admittedly, I haven't been doing as well as I...
We are ending our week dedicated to Breast Cancer Awareness with @DrAnne_P tips on how to partner with your healthcare team. Take a look at her resource, How to Advocate for Yourself at the Doctor’s Office. She shares how to not only be heard, but ho...
Just because burnout is common, doesn't mean you have to just deal with it. Stress can weigh heavy on your mind, body, and spirit - but there's hope for recovery! Check out these tips on how to alleviate stress and combat feelings: Get outside. Did y...
We want to hear from you!AthletaWell exists to support your wellbeing, so your input is essential. Please take this 5-minute survey and be the first to tell us what you'd like to see. One participant of the survey will be chosen at random to win a $5...
Inflation is out of control and now my normal grocery run is at least $100 more than usual. How are you saving on your groceries or making your food last??