￼Water is a huge part of keeping my energy high and fatigue low. I will
even use electrolytes on hot days to give myself a bigger boost of
hydration and energy. Instead of candy or snacks high in sugar (though I
am guilty of that too) I try to plan a...
Interesting conversation. I try to eat what I crave. But, I am dairy
free, gluten free, and a pescatarian so no meat unless it’s fish or
shellfish. I do eat eggs though. I feel like choosing a lifestyle choice
that is GOOD for your overall lifestyle ...