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    StephanieS567
    Member
    since ‎07-24-2022
    a week ago

    User Statistics

    • 1 Posts
    • 3 Likes received

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    Training with protien restrictions

    a week ago
    Hello all! I have chronic kidney disease. I've recently started back weight training, after a particular bad acute episode. My doctor has restricted my protien to no more than 60 grams a day. I'm 140 lbs, and typically to build muscle...I know 1 gram...