Hi, has anyone here rebuilt their strength after a Lupus flare up? My
muscles have really atrophied, has anyone else here got experience with
this? I love Athleta UPF 50+ clothing! I love minimizing my sun exposure
in style. I do my best to maintain ...
Thank you Brandy! I hadn't thought of an under desk elliptical that is
brilliant. Do you have an opinion on hand held weights vs wrist/ankle
strap on weights? I have wondered if holding the weights makes joint
inflammation worse, better or neither.
