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aquagal49
Member
since ‎06-25-2021
‎08-24-2022

User Statistics

  • 46 Posts
  • 100 Likes received

User Activity

Exercise without feeling like exercise

11-17-2021
To get back into exercising I've been trying to do things to trick myself. I'll go window shopping for hours just so I get some steps in (and pick up a few things). Or I've been deep cleaning my garage to keep me moving rather than watching TV all da...

What about red wine?🍷

10-20-2021
what is actually going on with red wine? I love a glass in the evening to relax after dinner. I fall asleep easily and then sometimes I lie awake staring at the ceiling—is this the alcohol or the sugar (or both) doing something here? Has anyone else ...

Recs for protein / energy bars?

10-12-2021
What’s your favorite bar? Which ones are actually “healthy”? I’ve avoided processed food the past few years, but life feels like it’s getting busy again, and I need to grab and go more often.

Does weight lifting bulk you up?

10-02-2021
I've tried weight lifting here and there, and I find that when I do, my legs immediately bulk up. Like in a matter of weeks, I find myself having to go up a pant size. Does anyone else bulk up when lifting weights? Would love advice on how not to bul...

do you change your skincare with the seasons?

09-27-2021
Curious to hear if you change your skincare with the changing of the weather— do you use different products in the autumn  vs the summer☀️? I’m newer to forms skincare - I use cleanser, toner, serum, and moisturizer. Eye cream at night and once week...
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